Fitness Training: Stay Fit | 6 weeks
$375.00
15 minute discovery session
15 minute fitness assessment
3 day nutritional review and consultation
Individual exercise plan
Weekly text or emails
One 30-60 minute coaching session
One 30-45 minute zoom training session
15 minute discovery session
15 minute fitness assessment
3 day nutritional review and consultation
Individual exercise plan
Weekly text or emails
One 30-60 minute coaching session
One 30-45 minute zoom training session
15 minute discovery session
15 minute fitness assessment
3 day nutritional review and consultation
Individual exercise plan
Weekly text or emails
One 30-60 minute coaching session
One 30-45 minute zoom training session